Ntshangase, Lucas
South AfricaManBorn 19622003 – 2012Runner id 327713
Events
6
2003 – 2012
Best pace
9.966
km/h · 2009
Best finish
2315th
of 10,003 · 2009
Distance raced
530
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2003 to 2012, ranging from 7.28 to 10.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 11:50:49 h | 7.512 | 11105/11416 | |
| 2004-06-16 | 87km | 11:54:24 h | 7.307 | 9919/10124 | |
| 2007-06-17 | 89km | 11:45:15 h | 7.572 | 8992/10052 | |
| 2008-06-15 | 87km | 11:56:48 h | 7.282 | 8465/8631 | |
| 2009-05-24 | 89km | 8:55:50 h | 9.966 | 2315/10003 | |
| 2012-06-03 | 89km | 11:48:49 h | 7.534 | 11065/11896 |