Filander, Heinrich Nocolia
South AfricaManBorn 19721999 – 2015Runner id 325690
Events
23
22 race dates
Best pace
13.248
km/h · 2004
Best finish
1066th
of 20,027 · 2000
Distance raced
1,561
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 1999 to 2015, ranging from 8.83 to 13.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:23:15 h | 12.764 | 582/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:59:30 h | 11.219 | 1844/8321 |
| 2000-06-16 | 87km | 7:52:43 h | 11.043 | 1066/20027 | |
| 2001-04-14 | 56km | 4:25:54 h | 12.636 | 595/6960 | |
| 2001-06-16 | 89km | 8:14:36 h | 10.797 | 1541/11089 | |
| 2002-03-30 | 56km | 4:14:25 h | 13.207 | 413/6494 | |
| 2002-06-17 | 87km | 8:12:32 h | 10.598 | 1175/9027 | |
| 2003-04-19 | 56km | 4:39:04 h | 12.040 | 856/6251 | |
| 2003-05-10 | 65km | 5:57:00 h | 10.924 | 18/68 | |
| 2003-06-16 | 89km | 7:32:10 h | 11.810 | 719/11416 | |
| 2004-04-10 | 56km | 4:13:37 h | 13.248 | 487/8689 | |
| 2004-06-16 | 87km | 8:08:56 h | 10.676 | 1013/10124 | |
| 2005-03-26 | 56km | 4:27:00 h | 12.584 | 597/6982 | |
| 2005-06-16 | 89km | 7:52:05 h | 11.312 | 962/11729 | |
| 2006-06-16 | 87km | 8:18:16 h | 10.476 | 1238/9847 | |
| 2007-04-07 | 56km | 4:29:12 h | 12.481 | 505/6532 | |
| 2007-06-17 | 89km | 7:55:42 h | 11.226 | 903/10052 | |
| 2008-03-22 | 56km | 4:35:49 h | 12.182 | 541/5778 | |
| 2008-06-15 | 87km | 8:23:23 h | 10.370 | 1089/8631 | |
| 2009-04-11 | 56km | 5:19:57 h | 10.502 | 1595/5827 | |
| 2009-05-24 | 89km | 8:30:28 h | 10.461 | 1503/10003 | |
| 2015-04-04 | 56km | 6:20:42 h | 8.826 | 5501/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 5:39:22 h | 8.840 | 5446/8587 |