Helm, Eben

Born 19822009 – 2010

Events

2009 – 2010

Best pace

10.756

km/h · 2009

Best finish

1199th

of 10,003 · 2009

Distance raced

178

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

10.756 km/hMay 2009 · 89km

10.310 km/hMay 2010 · 89km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU BronzeNedbank Bloemfontein A...	89km	8:16:28 h	10.756	1199/10003
2010-05-30	Comrades Marathon - Down RunSouth AfricaNedbank Bloemfontein A...	89km	8:37:56 h	10.310	1956/14339