van Graan, Fritz
South AfricaManBorn 19651999 – 2018Runner id 325479
Events
28
22 race dates
Best pace
11.058
km/h · 2002
Best finish
34th
of 255 · 2015
Distance raced
1,236
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 6 splits from 1999 to 2018, ranging from 4.10 to 11.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:26:19 h | 10.297 | 3169/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:35:37 h | 10.011 | 3885/8321 |
| 2001-04-14 | 56km | 5:24:51 h | 10.343 | 2617/6960 | |
| 2002-03-30 | 56km | 5:03:51 h | 11.058 | 1504/6494 | |
| 2005-03-26 | 56km | 5:09:54 h | 10.842 | 1762/6982 | |
| 2005-07-16 | 52km | 6:21:16 h | 8.183 | 83/292 | |
| 2006-04-15 | 56km | 5:16:54 h | 10.603 | 2003/6881 | |
| 2007-04-07 | 56km | 5:25:43 h | 10.316 | 2011/6532 | |
| 2008-03-22 | 56km | 5:29:07 h | 10.209 | 1989/5778 | |
| 2010-04-03 | 56km | 5:51:49 h | 9.550 | 3426/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:14:22 h | 9.543 | 3552/7258 |
| 2011-04-23 | 56km | 5:42:18 h | 9.816 | 2667/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 5:04:12 h | 9.862 | 2684/5940 |
| 2012-04-07 | 56km | 5:28:39 h | 10.224 | 2465/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 4:53:48 h | 10.211 | 2524/7688 |
| 2013-03-30 | 56km | 6:02:24 h | 9.272 | 4717/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:18:39 h | 9.415 | 4353/8190 |
| 2013-07-06 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:03:24 h | 7.369 | 67/271 |
| 2014-04-18 | 56km | 5:51:06 h | 9.570 | 3554/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 5:08:10 h | 9.735 | 3180/8180 |
| 2014-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:45:48 h | 7.689 | 52/239 |
| 2015-03-21 | 50km | 5:07:07 h | 9.768 | 751/3336 | |
| 2015-04-04 | 56km | 5:26:24 h | 10.294 | 2057/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 4:52:10 h | 10.268 | 2119/8587 |
| 2015-07-11 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:25:01 h | 8.104 | 34/255 |
| 2016-04-29 | Merrell Hobbit Journey 90km Trail RunSouth Africa | 90km | 21:58:00 h | 4.097 | 33/38 |
| 2016-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:51:34 h | 7.581 | 54/254 |
| 2018-07-07 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:30:40 h | 6.923 | 59/221 |