Ngcobo, Sifiso Praisegod
South AfricaManBorn 19802001 – 2018Runner id 325117
Events
14
2001 – 2018
Best pace
15.932
km/h · 2014
Best finish
15th
of 2,730 · 2014
Distance raced
1,083
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2001 to 2018, ranging from 8.76 to 15.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 10:09:36 h | 8.760 | 6084/11089 | |
| 2003-06-16 | 89km | 7:53:34 h | 11.276 | 1053/11416 | |
| 2004-06-16 | 87km | 7:30:11 h | 11.595 | 528/10124 | |
| 2005-06-16 | 89km | 6:52:55 h | 12.932 | 197/11729 | |
| 2006-06-16 | 87km | 7:41:36 h | 11.308 | 658/9847 | |
| 2007-06-17 | 89km | 7:05:14 h | 12.558 | 254/10052 | |
| 2008-06-15 | 87km | 7:18:48 h | 11.896 | 297/8631 | |
| 2014-04-12 | 50km | 3:08:18 h | 15.932 | 15/2730 | |
| 2015-03-21 | 50km | 3:50:57 h | 12.990 | 72/3336 | |
| 2015-05-31 | 87km | 7:25:25 h | 11.719 | 350/13008 | |
| 2016-03-12 | 50km | 3:30:54 h | 14.225 | 27/2843 | |
| 2016-05-29 | 89km | 7:14:15 h | 12.297 | 365/14603 | |
| 2017-04-22 | 50km | 3:23:24 h | 14.749 | 35/3094 | |
| 2018-06-10 | 90km | 8:02:46 h | 11.186 | 1120/16484 |