Mokgala, Abel Herbert
South AfricaManBorn 19752012 – 2025Runner id 325060
Events
12
11 race dates
Best pace
15.523
km/h · 2023
Best finish
59th
of 8,644 · 2015
Distance raced
784
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 1 split from 2012 to 2025, ranging from 8.22 to 16.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-21 | 50km | 3:44:32 h | 13.361 | 153/3053 | |
| 2015-04-04 | 56km | 3:45:43 h | 14.886 | 59/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCool Running Athletic ... | 50km | 3:21:22 h | 14.898 | 69/8587 |
| 2015-05-31 | 87km | 7:01:31 h | 12.384 | 151/13008 | |
| 2019-06-09 | 87km | 6:57:24 h | 12.506 | 184/16448 | |
| 2020-03-14 | 50km | 4:28:30 h | 11.173 | 262/2728 | |
| 2022-05-01 | 50km | 3:13:32 h | 15.501 | 16/307 | |
| 2022-08-28 | 90km | 10:56:36 h | 8.224 | 7235/11713 | |
| 2023-04-30 | Seshego Marathon 50kmSouth Africa | 50km | 3:13:16 h | 15.523 | 5/207 |
| 2023-06-11 | 87km | 6:49:31 h | 12.747 | 257/14898 | |
| 2024-06-09 | 87km | 7:01:43 h | 12.378 | 338/17304 | |
| 2025-06-08 | 90km | 6:42:05 h | 13.430 | 176/18212 |