Roos, Frikkie
South AfricaManBorn 19701991 – 2022Runner id 323779
Events
5
1991 – 2022
Best pace
8.707
km/h · 2015
Best finish
5209th
of 11,713 · 2022
Distance raced
366
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1991 to 2022, ranging from 7.31 to 9.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-31 | 89km | 10:53:19 h | 8.174 | 11436/12080 | |
| 2012-04-21 | 50km | 5:49:30 h | 8.584 | 2341/3053 | |
| 2015-04-18 | 50km | 5:44:32 h | 8.707 | 2444/3360 | |
| 2019-06-09 | 87km | 11:54:30 h | 7.306 | 15557/16448 | |
| 2022-08-28 | 90km | 10:23:33 h | 8.660 | 5209/11713 |