DUV ULTRA STATS

Ponak, David

United StatesManBorn 19802011 – 2026Runner id 323703
Events
24
2011 – 2026
Best pace
11.225
km/h · 2018
Best finish
26th
of 309 · 2018
Distance raced
2,180
km · splits not double-counted

Pace over time

km/h · higher is faster

4.56.38.210.011.920112026

Pace over time: 24 races from 2011 to 2026, ranging from 4.99 to 11.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2011-05-14
Rock-On Lake Perry 50K Trail RunUnited States*Kansas City, MO
50km4:50:03 h10.3439/26
2012-02-11
Run Toto Run Psycho Wyco 50KUnited States*Kansas City, MO
50km5:57:48 h8.38541/106
2012-04-01
Brew to Brew 44.4 mileUnited States*Saint Louis, KS
44.4mi6:31:43 h10.9456/62
2012-05-12
Rock-On Lake Perry 50K Trail RunUnited States*Kansas City, MO
50km4:50:30 h10.3278/62
2012-07-15
Leadville Silver Rush 50 Mile RunUnited States*Kansas City, MO
50mi9:13:43 h8.71954/428
2012-08-18
Leadville Trail 100 MileUnited States*Kansas City, MO
100mi29:06:23 h5.529267/363
2013-05-11
Quad Rock 50 MileUnited States*Broomfield, CO
50mi10:21:53 h7.76438/110
2013-07-27
Speedgoat 50kUnited States*Broomfield, CO
50km7:49:07 h6.39594/275
2013-08-17
Leadville Trail 100 MileUnited States
100mi23:51:33 h6.74581/496
2014-02-08
Run Toto Run Psycho Wyco 50KUnited States
50km6:18:17 h7.9319/71
2014-09-12
Run Rabbit Run 100 Mile UltraMarathon - Tortoises RunUnited States
100mi29:00:17 h5.54938/99
2015-07-25
Never Summer 100kUnited States*Broomfield, CO
100km19:24:25 h5.15369/147
2016-05-14
Quad Rock 50 MileUnited States*Longmont, CO
50mi9:55:41 h8.10522/105
2016-09-17
Idaho Mountain Trail Ultra Festival (IMTUF 100)United States*Longmont, CO
100mi28:57:46 h5.55731/79
2017-06-24
San Juan Solstice 50 Mile RunUnited States*Longmont, CO
50mi12:38:04 h6.36969/179
2017-07-29
Tushars 100km Mountain RunsUnited States*Longmont, CO
100km17:56:30 h5.57412/26
2017-09-16
Idaho Mountain Trail Ultra Festival (IMTUF 100)United States*Longmont, CO
100mi29:29:40 h5.45630/86
2018-02-17
Moab Red Hot 55kUnited States*Longmont, CO
55km6:08:45 h8.94974/211
2018-06-23
San Juan Solstice 50 Mile RunUnited States*Longmont, CO
50mi12:28:36 h6.44975/208
2018-11-17
Dead Horse 50 km RaceUnited States*Longmont, CO
50km4:27:16 h11.22526/309
2019-07-26
High Lonesome 100 MileUnited States*Longmont, CO
100mi32:14:23 h4.99247/86
2019-10-05
Flagstaff Sky Peaks 50 Miles Mountain RunUnited States*Longmont, CO
50mi11:39:29 h6.9028/33
2020-11-21
Dead Horse 50 km RaceUnited States*Longmont, CO
50km4:46:29 h10.47223/253
2026-03-07
Antelope Canyon 55 km RaceUnited States
55km7:21:58 h7.46736/383