Held, Volker
GermanyManBorn 19672003 – 2026Runner id 3237
Events
39
29 race dates
Best pace
12.109
km/h · 2009
Best finish
2nd
of 13 · 2011
Distance raced
1,981
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 8 splits from 2003 to 2026, ranging from 8.33 to 13.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-13 | 100km | 11:01:56 h | 9.064 | 366/1381 | |
| 2006-03-18 | 6h | 67.177 km | 11.196 | 25/135 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLT Sulz am Eck | 50km | 4:47:38 h | 10.430 | 174/231 |
| 2006-04-29 | 100km | 10:04:33 h | 9.925 | 164/231 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Deutsche MeisterschaftGermanyIAU BronzeLT Sulz am ECK | 100km | 10:04:33 h | 9.925 | 139/193 |
| 2007-03-17 | 6h | 62.727 km | 10.455 | 60/156 | |
| 2007-03-17 | SCMT 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLT Sulz am Eck | 50km | 4:41:59 h | 10.639 | 63/132 |
| 2008-01-26 | 50km | 4:24:36 h | 11.338 | 152/450 | |
| 2008-03-30 | 50km | 4:08:43 h | 12.062 | 14/70 | |
| 2008-05-04 | 12h | 113.329 km | 9.444 | 6/37 | |
| 2009-03-29 | 50km | 4:07:45 h | 12.109 | 22/78 | |
| 2009-05-10 | 12h | 105.444 km | 8.787 | 12/43 | |
| 2009-11-08 | 6h | 65.872 km | 10.979 | 33/129 | |
| 2009-11-08 | Troisdorfer 6h-Lauf - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLT Sulz am Eck | 50km | 4:29:18 h | 11.140 | 41/118 |
| 2010-03-21 | 50km | 4:12:47 h | 11.868 | 13/64 | |
| 2011-03-27 | 50km | 4:20:02 h | 11.537 | 32/108 | |
| 2011-05-14 | 6h | 60.733 km | 10.122 | 6/30 | |
| 2011-05-28 | 6h | 63.895 km | 10.649 | 2/13 | |
| 2012-03-17 | 6h | 50.000 km | 8.333 | 97/112 | |
| 2012-03-17 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalVfL Ostelsheim | 50km | 4:48:11 h | 10.410 | 35/97 |
| 2013-04-13 | 100km | 9:45:50 h | 10.242 | 52/87 | |
| 2013-04-13 | Int. 100km-Lauf Grünheide/Kienbaum - DM - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVfL Ostelsheim | 50km | 4:49:28 h | 10.364 | 69/87 |
| 2015-01-31 | 50km | 4:22:56 h | 11.410 | 111/538 | |
| 2015-02-28 | 50km | 4:19:58 h | 11.540 | 97/223 | |
| 2015-03-07 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalVfL Ostelsheim | 50km | 4:42:17 h | 10.628 | 24/90 |
| 2015-03-07 | 6h | 63.912 km | 10.652 | 21/105 | |
| 2016-04-02 | 6h | 58.144 km | 9.691 | 120/195 | |
| 2016-04-02 | 6h | 58.144 km | 9.691 | 122/201 | |
| 2016-04-02 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVfL Ostelsheim | 50km | 5:08:30 h | 9.724 | 130/187 |
| 2019-01-26 | 50km | 4:31:38 h | 11.044 | 152/533 | |
| 2019-02-02 | 50km | 5:35:00 h | 8.955 | 5/28 | |
| 2019-09-14 | 6h | 56.808 km | 9.468 | 27/72 | |
| 2019-09-14 | Sri Chinmoy Peace-Mile 6-Stunden Lauf München - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalVfL Ostelsheim | 50km | 5:12:10 h | 9.610 | 28/63 |
| 2020-01-25 | 50km | 4:23:17 h | 11.395 | 137/565 | |
| 2022-02-26 | 50km | 4:36:22 h | 10.855 | 76/205 | |
| 2022-04-03 | 6h | 50.643 km | 8.441 | 38/50 | |
| 2023-02-25 | 50km | 4:39:04 h | 10.750 | 87/234 | |
| 2026-02-28 | 50km | 5:21:45 h | 9.324 | 282/450 | |
| 2026-04-12 | 6h | 54.204 km | 9.034 | 58/101 |