van Rensburg, Lourens
South AfricaManBorn 19692010 – 2016Runner id 322981
Events
11
6 race dates
Best pace
10.815
km/h · 2012
Best finish
1660th
of 7,700 · 2012
Distance raced
369
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 5 splits from 2010 to 2016, ranging from 8.50 to 11.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:36:44 h | 9.978 | 2526/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:54:35 h | 10.184 | 2281/7258 |
| 2011-04-23 | 56km | 5:57:42 h | 9.393 | 3596/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTRAND | 50km | 5:09:21 h | 9.698 | 2963/5940 |
| 2012-04-07 | 56km | 5:10:41 h | 10.815 | 1660/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:40:37 h | 10.691 | 1881/7688 |
| 2012-06-03 | 89km | 10:28:08 h | 8.501 | 5789/11896 | |
| 2014-04-18 | 56km | 6:14:12 h | 8.979 | 4964/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTRAND | 50km | 5:26:59 h | 9.175 | 4604/8180 |
| 2016-03-26 | 56km | 6:21:12 h | 8.814 | 5668/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:37:49 h | 8.881 | 5437/8730 |