Kagona, John
South AfricaManBorn 19762007 – 2024Runner id 322977
Events
21
12 race dates
Best pace
13.061
km/h · 2008
Best finish
304th
of 5,778 · 2008
Distance raced
672
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 9 splits from 2007 to 2024, ranging from 10.79 to 13.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 4:20:06 h | 12.918 | 369/6532 | |
| 2008-03-22 | 56km | 4:17:15 h | 13.061 | 304/5778 | |
| 2009-04-11 | 56km | 5:00:35 h | 11.178 | 1122/5827 | |
| 2010-04-03 | 56km | 5:11:25 h | 10.789 | 1496/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBassetts Athletic Club | 50km | 4:22:46 h | 11.417 | 1083/7258 |
| 2011-04-23 | 56km | 4:52:02 h | 11.506 | 966/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTNETGW | 50km | 4:17:11 h | 11.665 | 925/5940 |
| 2012-04-07 | 56km | 5:10:28 h | 10.822 | 1655/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGaleshewe Striders | 50km | 4:29:02 h | 11.151 | 1476/7688 |
| 2013-03-30 | 56km | 4:44:31 h | 11.810 | 825/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGaleshewe Athletics Club | 50km | 4:12:19 h | 11.890 | 830/8190 |
| 2014-04-18 | 56km | 4:33:41 h | 12.277 | 528/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFGW | 50km | 4:01:47 h | 12.408 | 505/8180 |
| 2015-04-04 | 56km | 4:49:17 h | 11.615 | 827/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSandf Griqualand West | 50km | 4:17:16 h | 11.661 | 819/8587 |
| 2016-03-26 | 56km | 4:44:32 h | 11.809 | 720/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFGW | 50km | 4:12:28 h | 11.883 | 723/8730 |
| 2018-03-31 | 56km | 4:41:36 h | 11.932 | 685/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life GW | 50km | 4:07:45 h | 12.109 | 633/9044 |
| 2024-04-13 | 56km | 5:01:38 h | 11.139 | 1644/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Northern Cape | 50km | 4:31:17 h | 11.059 | 1740/10445 |