Molawa, Florence
South AfricaWomanBorn 19682005 – 2023Runner id 322359
Events
14
11 race dates
Best pace
11.292
km/h · 2012
Best finish
1379th
of 7,700 · 2012
Distance raced
752
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 3 splits from 2005 to 2023, ranging from 6.08 to 11.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-26 | 56km | 5:05:09 h | 11.011 | 1588/6982 | |
| 2005-06-16 | 89km | 9:23:57 h | 9.469 | 3682/11729 | |
| 2006-06-16 | 87km | 9:59:14 h | 8.711 | 4307/9847 | |
| 2012-04-07 | 56km | 4:59:41 h | 11.212 | 1379/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelormittal Avt | 50km | 4:25:40 h | 11.292 | 1328/7688 |
| 2012-06-03 | 89km | 9:36:41 h | 9.260 | 3559/11896 | |
| 2016-03-26 | 56km | 5:50:20 h | 9.591 | 3526/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMITTAL | 50km | 5:11:02 h | 9.645 | 3399/8730 |
| 2017-04-22 | 50km | 4:50:42 h | 10.320 | 985/3094 | |
| 2018-04-21 | 50km | 4:46:10 h | 10.483 | 836/3486 | |
| 2018-06-10 | 90km | 11:16:07 h | 7.987 | 11344/16484 | |
| 2019-04-20 | 56km | 5:51:25 h | 9.561 | 4001/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal AC | 50km | 5:14:38 h | 9.535 | 4289/11967 |
| 2023-09-29 | Lite 2 Night CircuitSouth Africa | 12h | 73.000 km | 6.083 | 5/5 |