Els, Christoff
South AfricaManBorn 19822004 – 2026Runner id 322350
Events
15
9 race dates
Best pace
11.452
km/h · 2026
Best finish
1354th
of 7,700 · 2012
Distance raced
504
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 6 splits from 2004 to 2026, ranging from 9.36 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 5:28:02 h | 10.243 | 3187/8689 | |
| 2006-04-15 | 56km | 5:17:19 h | 10.589 | 2013/6881 | |
| 2007-04-07 | 56km | 5:29:08 h | 10.209 | 2156/6532 | |
| 2010-04-03 | 56km | 5:28:39 h | 10.224 | 2184/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 4:46:01 h | 10.489 | 1862/7258 |
| 2012-04-07 | 56km | 4:59:05 h | 11.234 | 1354/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 4:28:36 h | 11.169 | 1454/7688 |
| 2015-04-04 | 56km | 5:57:58 h | 9.386 | 4198/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:20:22 h | 9.364 | 4132/8587 |
| 2016-03-26 | 56km | 5:55:44 h | 9.445 | 4035/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPMC | 50km | 5:18:17 h | 9.426 | 3999/8730 |
| 2018-03-31 | 56km | 5:58:27 h | 9.374 | 4210/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:20:04 h | 9.373 | 4237/9044 |
| 2026-04-05 | 56km | 5:29:45 h | 10.190 | 3080/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTrivium Athletics | 56km | 4:53:24 h | 11.452 | 3028/10609 |