Ngcobo, Menzi
South AfricaManBorn 19782000 – 2025Runner id 322276
Events
33
26 race dates
Best pace
14.386
km/h · 2014
Best finish
24th
of 1,024 · 2014
Distance raced
1,657
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 7 splits from 2000 to 2025, ranging from 8.50 to 14.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 8:22:20 h | 10.392 | 1903/20027 | |
| 2001-06-16 | 89km | 9:57:52 h | 8.932 | 5540/11089 | |
| 2002-06-17 | 87km | 8:54:40 h | 9.763 | 2533/9027 | |
| 2003-04-19 | 56km | 4:42:37 h | 11.889 | 922/6251 | |
| 2003-06-16 | 89km | 7:52:30 h | 11.302 | 1029/11416 | |
| 2004-04-10 | 56km | 4:46:20 h | 11.735 | 1214/8689 | |
| 2005-03-26 | 56km | 4:47:54 h | 11.671 | 1052/6982 | |
| 2005-06-16 | 89km | 10:28:03 h | 8.503 | 6487/11729 | |
| 2006-04-15 | 56km | 4:54:52 h | 11.395 | 1250/6881 | |
| 2007-04-07 | 56km | 5:43:17 h | 9.788 | 2781/6532 | |
| 2008-03-22 | 56km | 5:44:58 h | 9.740 | 2665/5778 | |
| 2010-04-03 | 56km | 5:17:55 h | 10.569 | 1691/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 4:40:40 h | 10.689 | 1665/7258 |
| 2010-05-30 | 89km | 8:53:27 h | 10.010 | 2578/14339 | |
| 2012-04-07 | 56km | 4:52:57 h | 11.470 | 1067/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 4:18:28 h | 11.607 | 1017/7688 |
| 2013-03-30 | 56km | 5:28:22 h | 10.232 | 2468/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Kzn | 50km | 4:49:50 h | 10.351 | 2337/8190 |
| 2014-04-18 | 56km | 4:51:24 h | 11.531 | 917/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 4:20:14 h | 11.528 | 950/8180 |
| 2014-04-27 | 52km | 3:36:53 h | 14.386 | 24/1024 | |
| 2015-04-04 | 56km | 5:32:20 h | 10.110 | 2351/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Athletic... | 50km | 4:50:06 h | 10.341 | 1983/8587 |
| 2018-03-31 | 56km | 6:18:31 h | 8.877 | 5346/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 5:34:27 h | 8.970 | 5186/9044 |
| 2018-04-07 | 52km | 4:25:50 h | 11.737 | 59/434 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:15:15 h | 10.658 | 123/333 |
| 2020-03-14 | 50km | 5:17:00 h | 9.464 | 882/2728 | |
| 2023-04-30 | 52km | 3:59:20 h | 13.036 | 105/392 | |
| 2023-06-11 | 87km | 9:55:04 h | 8.772 | 6100/14898 | |
| 2025-03-15 | 50km | 5:14:15 h | 9.547 | 882/2426 | |
| 2025-04-06 | 56km | 6:13:49 h | 8.988 | 6164/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:31:29 h | 9.050 | 6221/11662 |