Mthembu, Stephen
South AfricaManBorn 19792011 – 2026Runner id 322234
Events
16
11 race dates
Best pace
12.878
km/h · 2026
Best finish
846th
of 7,700 · 2012
Distance raced
809
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2011 to 2026, ranging from 8.37 to 14.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 4:59:22 h | 11.224 | 1259/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHARMSTR | 50km | 4:25:38 h | 11.294 | 1214/5940 |
| 2012-04-07 | 56km | 4:46:09 h | 11.742 | 846/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders | 50km | 4:07:02 h | 12.144 | 708/7688 |
| 2012-06-03 | 89km | 10:16:35 h | 8.661 | 5177/11896 | |
| 2013-03-30 | 56km | 5:02:23 h | 11.112 | 1484/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders Virginia | 50km | 4:24:54 h | 11.325 | 1267/8190 |
| 2013-06-02 | 87km | 10:23:34 h | 8.371 | 4011/10186 | |
| 2014-06-01 | 89km | 10:35:29 h | 8.403 | 5714/11991 | |
| 2015-05-31 | 87km | 9:49:42 h | 8.852 | 3473/13008 | |
| 2018-06-10 | 90km | 9:07:05 h | 9.871 | 3267/16484 | |
| 2019-04-20 | 56km | 5:59:02 h | 9.358 | 4736/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders FS | 50km | 5:21:45 h | 9.324 | 4958/11967 |
| 2019-06-09 | 87km | 8:42:22 h | 9.993 | 2071/16448 | |
| 2026-04-05 | 56km | 4:59:00 h | 11.237 | 1645/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders FS | 56km | 4:20:55 h | 12.878 | 1284/10609 |