de Monk, Robert
South AfricaManBorn 19672004 – 2019Runner id 322213
Events
34
24 race dates
Best pace
11.923
km/h · 2012
Best finish
745th
of 7,700 · 2012
Distance raced
1,580
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 10 splits from 2004 to 2019, ranging from 6.34 to 12.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 5:59:26 h | 9.348 | 5896/8689 | |
| 2005-03-26 | 56km | 5:17:01 h | 10.599 | 2009/6982 | |
| 2006-04-15 | 56km | 4:58:50 h | 11.244 | 1483/6881 | |
| 2006-06-16 | 87km | 9:48:47 h | 8.866 | 3852/9847 | |
| 2008-06-15 | 87km | 10:28:40 h | 8.303 | 4437/8631 | |
| 2009-04-11 | 56km | 5:14:03 h | 10.699 | 1412/5827 | |
| 2009-05-24 | 89km | 9:24:11 h | 9.465 | 2994/10003 | |
| 2010-04-03 | 56km | 4:59:17 h | 11.227 | 1235/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSouthern Striders Athl... | 50km | 4:28:33 h | 11.171 | 1283/7258 |
| 2010-05-30 | 89km | 8:56:28 h | 9.954 | 2791/14339 | |
| 2011-04-23 | 56km | 4:53:46 h | 11.438 | 1015/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOUTHS | 50km | 4:20:08 h | 11.533 | 1011/5940 |
| 2012-04-07 | 56km | 4:41:48 h | 11.923 | 745/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 4:13:18 h | 11.844 | 858/7688 |
| 2013-03-30 | 56km | 4:55:41 h | 11.364 | 1194/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 4:23:52 h | 11.369 | 1216/8190 |
| 2014-04-18 | 56km | 4:58:42 h | 11.249 | 1189/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 4:24:57 h | 11.323 | 1139/8180 |
| 2014-06-01 | 89km | 8:35:32 h | 10.358 | 1507/11991 | |
| 2015-04-04 | 56km | 5:00:55 h | 11.166 | 1191/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:29:09 h | 11.146 | 1217/8587 |
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 9:58:12 h | 7.523 | 19/148 |
| 2015-10-03 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 10:15:22 h | 6.338 | 30/126 |
| 2016-03-26 | 56km | 5:26:41 h | 10.285 | 2214/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 4:48:50 h | 10.387 | 2109/8730 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 9:52:47 h | 7.591 | 19/147 |
| 2016-12-10 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 9:40:23 h | 6.720 | 40/281 |
| 2017-04-15 | 56km | 5:26:23 h | 10.295 | 2234/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 4:51:25 h | 10.295 | 2283/9151 |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 9:44:00 h | 7.705 | 17/135 |
| 2018-03-31 | 56km | 5:13:40 h | 10.712 | 1665/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:40:22 h | 10.700 | 1759/9044 |
| 2019-04-20 | 56km | 5:28:25 h | 10.231 | 2580/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:51:33 h | 10.290 | 2598/11967 |