Koch, Heinrich
South AfricaManBorn 19641985 – 2013Runner id 318442
Events
16
13 race dates
Best pace
12.141
km/h · 1991
Best finish
1182nd
of 7,133 · 1991
Distance raced
823
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 3 splits from 1985 to 2013, ranging from 8.01 to 12.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:43:00 h | 11.873 | 1276/3881 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:03:17 h | 11.079 | 2371/5865 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:36:45 h | 12.141 | 1182/7133 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:55:36 h | 9.449 | 6615/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:38:00 h | 8.182 | 9176/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:51:40 h | 9.555 | 5780/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:49:59 h | 9.600 | 5517/7444 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:58:09 h | 9.382 | 6149/8321 |
| 2000-06-16 | 87km | 10:52:01 h | 8.006 | 11708/20027 | |
| 2010-05-30 | 89km | 10:22:03 h | 8.585 | 6196/14339 | |
| 2011-04-23 | 56km | 5:35:11 h | 10.024 | 2347/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSAPSWP | 50km | 4:56:25 h | 10.121 | 2303/5940 |
| 2012-04-07 | 56km | 5:47:44 h | 9.663 | 3539/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSa Police Athletic Club | 50km | 5:10:05 h | 9.675 | 3582/7688 |
| 2013-03-30 | 56km | 5:47:44 h | 9.663 | 3560/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSa Police Athletic Club | 50km | 5:03:52 h | 9.873 | 3136/8190 |