van Heerden, August
South AfricaManBorn 19611988 – 1996Runner id 317158
Events
9
1988 – 1996
Best pace
10.361
km/h · 1990
Best finish
4112th
of 6,888 · 1990
Distance raced
601
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 1988 to 1996, ranging from 8.19 to 10.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:46:04 h | 9.709 | 4773/5865 |
| 1988-05-31 | 87km | 10:17:00 h | 8.460 | 7336/10363 | |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:39:59 h | 9.883 | 4246/6066 |
| 1989-05-31 | 89km | 10:50:05 h | 8.214 | 9645/10505 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:24:18 h | 10.361 | 4112/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:56:04 h | 9.436 | 6587/7133 |
| 1991-05-31 | 89km | 10:51:57 h | 8.191 | 11258/12080 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:43:38 h | 9.778 | 5118/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:34:15 h | 10.052 | 4366/7107 |