Phapano, Makalang Isaac
South AfricaManBorn 19762012 – 2026Runner id 315833
Events
14
2012 – 2026
Best pace
14.679
km/h · 2015
Best finish
61st
of 13,008 · 2015
Distance raced
968
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2012 to 2026, ranging from 9.99 to 14.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-03-31 | 56km | 4:26:36 h | 12.603 | 16/24 | |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 3:26:53 h | 14.501 | 58/634 |
| 2014-06-01 | 89km | 7:11:47 h | 12.367 | 319/11991 | |
| 2015-04-18 | 50km | 3:24:22 h | 14.679 | 35/3360 | |
| 2015-05-31 | 87km | 6:38:24 h | 13.102 | 61/13008 | |
| 2016-04-16 | 50km | 3:33:32 h | 14.049 | 66/3285 | |
| 2016-05-29 | 89km | 7:01:37 h | 12.666 | 258/14603 | |
| 2017-06-04 | 87km | 8:38:22 h | 10.070 | 1550/13851 | |
| 2018-04-21 | 50km | 3:52:57 h | 12.878 | 175/3486 | |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 7:34:24 h | 11.488 | 951/14898 |
| 2024-04-20 | 50km | 3:58:57 h | 12.555 | 90/1845 | |
| 2024-06-09 | 87km | 8:08:27 h | 10.687 | 1574/17304 | |
| 2026-04-25 | 50km | 3:58:05 h | 12.601 | 115/2374 | |
| 2026-06-14 | 86km | 8:36:35 h | 9.989 | 2417/18282 |