Howden, Matthew
United StatesManBorn 19591984 – 2012Runner id 314865
Events
7
1984 – 2012
Best pace
13.230
km/h · 1990
Best finish
644th
of 6,888 · 1990
Distance raced
558
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1984 to 2012, ranging from 7.57 to 13.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-06-01 | 90km | 10:39:40 h | 8.442 | 6368/7105 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:13:58 h | 13.230 | 644/6888 |
| 1991-05-31 | 89km | 8:04:37 h | 11.019 | 1808/12080 | |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:53:48 h | 10.004 | 3252/11320 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 9:12:49 h | 9.660 | 3184/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:54:53 h | 11.394 | 1881/7107 |
| 2012-06-03 | 89km | 11:45:54 h | 7.565 | 10630/11896 |