du Plessis, Henk
South AfricaManBorn 19692012 – 2024Runner id 314545
Events
16
14 race dates
Best pace
10.774
km/h · 2017
Best finish
1735th
of 11,896 · 2012
Distance raced
1,094
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 2 splits from 2012 to 2024, ranging from 8.09 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-03 | 89km | 8:35:38 h | 10.356 | 1735/11896 | |
| 2013-06-02 | 87km | 9:42:24 h | 8.963 | 2614/10186 | |
| 2014-04-18 | 56km | 5:28:11 h | 10.238 | 2189/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMITTAL | 50km | 4:49:42 h | 10.356 | 2086/8180 |
| 2014-06-01 | 89km | 9:14:49 h | 9.625 | 2580/11991 | |
| 2015-04-04 | 56km | 5:20:31 h | 10.483 | 1791/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcelormittal AVT | 50km | 4:49:06 h | 10.377 | 1929/8587 |
| 2015-05-31 | 87km | 9:13:08 h | 9.437 | 2319/13008 | |
| 2016-05-29 | 89km | 9:38:16 h | 9.234 | 4072/14603 | |
| 2017-04-22 | 50km | 4:38:27 h | 10.774 | 717/3094 | |
| 2017-06-04 | 87km | 10:45:38 h | 8.085 | 7120/13851 | |
| 2018-04-21 | 50km | 4:44:15 h | 10.554 | 785/3486 | |
| 2018-06-10 | 90km | 9:41:27 h | 9.287 | 4544/16484 | |
| 2019-06-09 | 87km | 9:22:29 h | 9.280 | 3626/16448 | |
| 2022-08-28 | 90km | 9:19:01 h | 9.660 | 2529/11713 | |
| 2024-06-09 | 87km | 9:57:40 h | 8.734 | 6691/17304 |