Ngema, Lindokuhle Innocent
South AfricaManBorn 19892012 – 2025Runner id 309160
Events
4
3 race dates
Best pace
14.507
km/h · 2021
Best finish
432nd
of 7,700 · 2012
Distance raced
160
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2012 to 2025, ranging from 12.82 to 14.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 4:22:03 h | 12.822 | 432/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlue Sky Athletic Club | 50km | 3:51:40 h | 12.950 | 449/7688 |
| 2021-09-05 | 52km | 3:35:04 h | 14.507 | 33/154 | |
| 2025-04-27 | 52km | 3:40:38 h | 14.141 | 65/525 |