Mahlangu, Nhlanhla Stephens
South AfricaManBorn 19562000 – 2012Runner id 309136
Events
13
10 race dates
Best pace
10.428
km/h · 2000
Best finish
2973rd
of 8,321 · 2000
Distance raced
548
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2000 to 2012, ranging from 8.81 to 11.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:22:12 h | 10.428 | 2973/8321 |
| 2005-04-23 | 50km | 4:50:45 h | 10.318 | 1880/4144 | |
| 2006-04-15 | 56km | 5:28:57 h | 10.214 | 2536/6881 | |
| 2007-04-07 | 56km | 6:21:23 h | 8.810 | 4750/6532 | |
| 2008-03-22 | 56km | 6:05:07 h | 9.203 | 3796/5778 | |
| 2009-04-11 | 56km | 6:02:02 h | 9.281 | 3558/5827 | |
| 2010-04-03 | 56km | 6:05:19 h | 9.197 | 4290/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMazda Athletics | 50km | 5:19:59 h | 9.375 | 3942/7258 |
| 2011-04-23 | 56km | 6:17:58 h | 8.890 | 4338/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMAZDA | 50km | 5:32:50 h | 9.014 | 4233/5940 |
| 2012-04-07 | 56km | 6:17:20 h | 8.905 | 5340/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMazda Athletics | 50km | 5:33:55 h | 8.984 | 5312/7688 |
| 2012-04-21 | 50km | 5:04:05 h | 9.866 | 1306/3053 |