Hess, Sarah
South AfricaWomanBorn 19822012 – 2024Runner id 308958
Events
13
10 race dates
Best pace
10.702
km/h · 2018
Best finish
99th
of 749 · 2022
Distance raced
548
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2012 to 2024, ranging from 5.11 to 10.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:46:59 h | 9.683 | 3488/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:02:55 h | 9.904 | 3096/7688 |
| 2014-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:44:55 h | 9.741 | 3088/8261 |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 4:57:14 h | 10.093 | 2474/8180 |
| 2015-07-18 | 51km | 7:55:27 h | 6.436 | 130/619 | |
| 2018-03-31 | 56km | 5:16:35 h | 10.613 | 1775/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:40:20 h | 10.702 | 1754/9044 |
| 2021-07-17 | 51km | 8:11:50 h | 6.222 | 210/747 | |
| 2022-07-16 | 51km | 7:54:32 h | 6.448 | 99/749 | |
| 2023-06-03 | 51km | 5:49:58 h | 8.744 | 60/316 | |
| 2023-06-10 | 50km | 8:13:59 h | 6.073 | 57/98 | |
| 2023-07-08 | 76km | 14:53:03 h | 5.106 | 223/963 | |
| 2024-05-18 | 50km | 5:14:49 h | 9.529 | 79/130 |