Shngase, Bongani
South AfricaManBorn 19772011 – 2014Runner id 308351
Events
4
2011 – 2014
Best pace
11.841
km/h · 2011
Best finish
703rd
of 11,896 · 2012
Distance raced
315
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2011 to 2014, ranging from 9.40 to 11.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-09-04 | 50km | 4:13:22 h | 11.841 | 24/154 | |
| 2012-06-03 | 89km | 7:35:19 h | 11.728 | 703/11896 | |
| 2013-06-02 | 87km | 9:15:34 h | 9.396 | 1965/10186 | |
| 2014-06-01 | 89km | 8:09:35 h | 10.907 | 1019/11991 |