DUV ULTRA STATS

Shannon, Richard

ZambiaManBorn 19631990 – 2026Runner id 30805
Events
35
34 race dates
Best pace
11.998
km/h · 2005
Best finish
1650th
of 20,027 · 2000
Distance raced
5,458
km · splits not double-counted

Pace over time

34 of 35 results · km/h

2.45.17.810.513.219902026

Pace over time: 34 races from 1990 to 2026, ranging from 3.16 to 12.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1990-05-31
Comrades Marathon - Up RunSouth AfricaSavages AC
87km10:11:12 h8.5416555/10271
1991-05-31
Comrades Marathon - Down RunSouth AfricaSavages AC
89km9:35:44 h9.2755612/12080
1992-05-30
Comrades Marathon - Up RunSouth AfricaSavages AC
87km10:35:58 h8.2088491/10693
1994-05-31
Comrades Marathon - Up RunSouth AfricaSavages AC
87km9:43:35 h8.9454634/10272
1995-05-20
Comrades Marathon - Down RunSouth AfricaSavages AC
89km8:09:06 h10.9181342/10541
1996-06-17
Comrades Marathon - Up RunSouth Africa
87km9:14:38 h9.4123828/11268
1997-06-16
Comrades Marathon - Down RunSouth Africa
89km8:36:09 h10.3462288/11355
1998-06-16
Comrades Marathon - Up RunSouth AfricaSwazi Slojos
87km7:55:44 h10.973997/10496
2000-06-16
Comrades Marathon - Up RunSouth AfricaSwazi Slojos
87km8:14:23 h10.5591650/20027
2001-06-16
Comrades Marathon - Down RunSouth Africa
89km10:54:35 h8.15810294/11089
2004-10-21
Kalahari Augrabies Extreme MarathonSouth Africa
235km39:31:00 h5.9479/18
2005-04-23
Loskop Ultra Marathon 50kmSouth AfricaSwazi Slojos
50km4:10:02 h11.998669/4144
2005-06-16
Comrades Marathon - Down RunSouth Africa
89km9:57:50 h8.9325042/11729
2006-06-16
Comrades Marathon - Up RunSouth AfricaSwazi Slojos
87km9:29:10 h9.1713191/9847
2007-06-17
Comrades Marathon - Down RunSouth AfricaSwazi Slojos
89km9:16:12 h9.6012905/10052
2010-05-30
Comrades Marathon - Down RunSouth Africa
89km10:43:19 h8.3017566/14339
2012-03-26
Namib Desert ChallengeNamibia
213km27:26:44 h7.76120/37
2015-10-24
Kalahari Augrabies Extreme MarathonSouth Africa
185km25:17:45 h7.31330/52
2016-05-29
Comrades Marathon - Down RunSouth AfricaLusaka Running Club
89km9:50:29 h9.0434637/14603
2016-10-13
Kalahari Augrabies Extreme MarathonSouth Africa
250km30:25:45 h8.2167/43
2017-10-26
Kalahari Augrabies Extreme MarathonSouth Africa
250km35:53:59 h6.9646/31
2018-04-18
The Munga trail raceSouth Africa*Lusaka
400km4d 19:05:00 h3.4769/9
2018-09-21
Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa
100mi33:14:06 h4.84257/76
2019-04-20
BTX Ultra MarathonSouth Africa
265km37:51:00 h7.0019/16
2019-06-09
Comrades Marathon - Up RunSouth AfricaLusaka Running Club
87km9:39:07 h9.0144337/16448
2019-10-12
Kalahari Augrabies Extreme MarathonSouth Africa
250km38:18:55 h6.5257/38
2021-03-06
Addo Elephant 100 Mile Trail RunSouth Africa
100mi34:20:45 h4.68627/43
2021-06-26
Ezemvelo Backyard UltraSouth Africa
16h80.472 km12laps3/12
2021-09-24
Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa
100mi32:00:40 h5.02742/65
2022-08-12
Bigfoot 200 Endurance RunUnited States*Kabwe
206mi4d 08:57:38 h3.159121/134
2022-10-07
Moab 240 Endurance RunUnited States*Kabwe
238mi4d 06:20:36 h3.74395/167
2024-10-06
Ultra Trail Gobi Race (UTGR) 400China
398km4d 21:41:08 h3.38233/51
2025-06-08
Comrades Marathon - Down RunSouth AfricaLusaka Fitness Squad
90km11:31:03 h7.81414108/18212
2025-09-27
Salt Pans Ultra Marathon 100 kmBotswanaIAU Trail*Lusaka
100km15:58:07 h6.26214/19
2026-06-14
Comrades Marathon - Up RunSouth AfricaLusaka Fitness Squad
86km11:42:05 h7.35015979/18282