Worsnip, Paul
South AfricaManBorn 19772002 – 2017Runner id 30744
Events
40
33 race dates
Best pace
14.303
km/h · 2012
Best finish
169th
of 11,896 · 2012
Distance raced
2,299
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 33 races and 7 splits from 2002 to 2017, ranging from 6.36 to 14.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:26:47 h | 10.282 | 2412/6494 | |
| 2002-06-17 | 87km | 9:26:20 h | 9.217 | 3381/9027 | |
| 2003-06-16 | 89km | 8:53:56 h | 10.001 | 2830/11416 | |
| 2004-04-10 | 56km | 4:25:58 h | 12.633 | 699/8689 | |
| 2004-06-16 | 87km | 8:10:00 h | 10.653 | 1029/10124 | |
| 2005-03-26 | 56km | 4:15:54 h | 13.130 | 414/6982 | |
| 2005-06-16 | 89km | 7:24:13 h | 12.021 | 572/11729 | |
| 2006-04-15 | 56km | 4:07:02 h | 13.601 | 344/6881 | |
| 2006-06-16 | 87km | 7:24:30 h | 11.744 | 426/9847 | |
| 2007-04-07 | 56km | 3:58:47 h | 14.071 | 189/6532 | |
| 2007-06-17 | 89km | 7:07:25 h | 12.494 | 281/10052 | |
| 2007-09-15 | 50km | 7:51:22 h | 6.364 | 78/262 | |
| 2008-03-22 | 56km | 3:58:38 h | 14.080 | 153/5778 | |
| 2008-06-15 | 87km | 7:21:27 h | 11.825 | 332/8631 | |
| 2008-09-13 | 50km | 6:04:20 h | 8.234 | 11/296 | |
| 2009-05-24 | 89km | 7:22:13 h | 12.076 | 461/10003 | |
| 2009-07-18 | 52km | 5:56:44 h | 8.746 | 22/292 | |
| 2009-09-12 | 50km | 7:00:49 h | 7.129 | 40/261 | |
| 2010-04-03 | 56km | 3:57:02 h | 14.175 | 168/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 3:31:37 h | 14.177 | 188/7258 |
| 2010-05-30 | 89km | 7:25:26 h | 11.988 | 532/14339 | |
| 2010-07-03 | 52km | 6:10:38 h | 8.418 | 27/248 | |
| 2010-09-23 | 120km | 9:49:07 h | 12.222 | 4/25 | |
| 2011-04-23 | 56km | 3:56:47 h | 14.190 | 164/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWEST | 50km | 3:32:01 h | 14.150 | 202/5940 |
| 2011-05-29 | 87km | 7:12:01 h | 12.083 | 243/11080 | |
| 2011-07-16 | 52km | 5:55:22 h | 8.780 | 12/248 | |
| 2012-04-07 | 56km | 3:54:55 h | 14.303 | 170/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 3:30:23 h | 14.260 | 204/7688 |
| 2012-06-03 | 89km | 6:48:46 h | 13.064 | 169/11896 | |
| 2013-03-30 | 56km | 3:56:55 h | 14.182 | 179/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 3:32:23 h | 14.125 | 200/8190 |
| 2014-04-18 | 56km | 3:59:00 h | 14.059 | 158/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWEST | 50km | 3:34:52 h | 13.962 | 191/8180 |
| 2014-06-01 | 89km | 7:11:38 h | 12.372 | 316/11991 | |
| 2015-04-04 | 56km | 4:17:14 h | 13.062 | 266/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 3:50:12 h | 13.032 | 300/8587 |
| 2015-05-31 | 87km | 7:19:27 h | 11.878 | 277/13008 | |
| 2017-04-15 | 56km | 4:22:01 h | 12.824 | 323/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 3:50:11 h | 13.033 | 310/9151 |