Ngxongo, Sipho
South AfricaManBorn 19832003 – 2024Runner id 30739
Events
24
20 race dates
Best pace
15.957
km/h · 2019
Best finish
1st
of 271 · 2019
Distance raced
1,348
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 4 splits from 2003 to 2024, ranging from 7.98 to 16.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 7:18:07 h | 12.189 | 452/11416 | |
| 2004-06-16 | 87km | 8:29:51 h | 10.238 | 1435/10124 | |
| 2007-06-17 | 89km | 7:06:57 h | 12.507 | 274/10052 | |
| 2009-04-11 | 56km | 3:46:16 h | 14.850 | 87/5827 | |
| 2009-05-24 | 89km | 10:43:00 h | 8.305 | 6029/10003 | |
| 2010-04-03 | 56km | 3:58:49 h | 14.069 | 187/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFormula 1 Athletic Club | 50km | 3:35:11 h | 13.942 | 228/7258 |
| 2010-05-30 | 89km | 7:16:47 h | 12.226 | 402/14339 | |
| 2010-10-24 | eThekwini Township 2 Township MarathonSouth Africa | 50km | 3:28:47 h | 14.369 | 45/444 |
| 2011-04-23 | 56km | 3:51:12 h | 14.533 | 123/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPhuma | 50km | 3:20:57 h | 14.929 | 107/5940 |
| 2013-03-30 | 56km | 4:00:41 h | 13.960 | 220/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma Kzn Ac | 50km | 3:36:16 h | 13.872 | 254/8190 |
| 2013-04-21 | 52km | 3:24:31 h | 15.255 | 4/474 | |
| 2016-03-13 | 56km | 7:00:59 h | 7.981 | 322/349 | |
| 2016-03-26 | 56km | 4:33:57 h | 12.265 | 507/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalEtheAC | 50km | 3:54:32 h | 12.791 | 359/8730 |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 4:26:21 h | 12.615 | 72/549 |
| 2017-04-23 | 52km | 3:44:47 h | 13.880 | 26/1045 | |
| 2019-04-13 | 50km | 3:08:29 h | 15.917 | 13/3195 | |
| 2019-04-28 | 48km | 3:00:29 h | 15.957 | 1/271 | |
| 2019-06-09 | 87km | 7:00:21 h | 12.418 | 197/16448 | |
| 2023-06-11 | 87km | 8:28:26 h | 10.267 | 2078/14898 | |
| 2024-06-09 | 87km | 8:34:23 h | 10.148 | 2314/17304 |