Ngcobo, Sfiso Alfred
South AfricaManBorn 19782007 – 2024Runner id 30725
Events
13
2007 – 2024
Best pace
15.031
km/h · 2011
Best finish
160th
of 10,186 · 2013
Distance raced
1,104
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2007 to 2024, ranging from 8.09 to 15.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 7:18:19 h | 12.183 | 399/10052 | |
| 2008-06-15 | 87km | 8:05:30 h | 10.752 | 816/8631 | |
| 2009-05-24 | 89km | 7:51:37 h | 11.323 | 803/10003 | |
| 2011-05-29 | 87km | 7:27:51 h | 11.656 | 443/11080 | |
| 2011-09-18 | 50km | 3:19:35 h | 15.031 | 41/255 | |
| 2012-06-03 | 89km | 6:58:57 h | 12.746 | 224/11896 | |
| 2013-06-02 | 87km | 7:11:02 h | 12.110 | 160/10186 | |
| 2014-06-01 | 89km | 7:11:05 h | 12.387 | 309/11991 | |
| 2015-05-31 | 87km | 7:33:18 h | 11.516 | 450/13008 | |
| 2016-05-29 | 89km | 7:49:11 h | 11.381 | 877/14603 | |
| 2017-06-04 | 87km | 10:45:08 h | 8.091 | 7086/13851 | |
| 2019-06-09 | 87km | 7:31:21 h | 11.565 | 606/16448 | |
| 2024-06-09 | 87km | 9:32:23 h | 9.120 | 4929/17304 |