Shange, Sthokozo Ntokozo
South AfricaManBorn 19792004 – 2026Runner id 30693
Events
20
2004 – 2026
Best pace
13.016
km/h · 2014
Best finish
152nd
of 11,991 · 2014
Distance raced
1,722
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2004 to 2026, ranging from 9.63 to 13.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 7:36:02 h | 11.447 | 593/10124 | |
| 2005-06-16 | 89km | 7:14:05 h | 12.302 | 402/11729 | |
| 2006-06-16 | 87km | 7:09:14 h | 12.161 | 255/9847 | |
| 2007-06-17 | 89km | 6:57:10 h | 12.801 | 198/10052 | |
| 2008-06-15 | 87km | 7:33:10 h | 11.519 | 469/8631 | |
| 2009-05-24 | 89km | 7:06:23 h | 12.524 | 266/10003 | |
| 2011-05-29 | 87km | 7:10:30 h | 12.125 | 231/11080 | |
| 2012-06-03 | 89km | 7:09:45 h | 12.426 | 310/11896 | |
| 2013-06-02 | 87km | 7:19:48 h | 11.869 | 220/10186 | |
| 2014-06-01 | 89km | 6:50:15 h | 13.016 | 152/11991 | |
| 2015-05-31 | 87km | 7:27:25 h | 11.667 | 384/13008 | |
| 2016-05-29 | 89km | 7:14:28 h | 12.291 | 374/14603 | |
| 2017-04-23 | 52km | 4:04:36 h | 12.756 | 68/1045 | |
| 2017-06-04 | 87km | 7:24:30 h | 11.744 | 383/13851 | |
| 2018-06-10 | 90km | 7:28:10 h | 12.049 | 586/16484 | |
| 2019-06-09 | 87km | 8:35:10 h | 10.133 | 1851/16448 | |
| 2023-06-11 | 87km | 7:59:36 h | 10.884 | 1387/14898 | |
| 2024-06-09 | 87km | 8:27:11 h | 10.292 | 2052/17304 | |
| 2025-06-08 | 90km | 9:20:34 h | 9.633 | 4236/18212 | |
| 2026-06-14 | 86km | 8:33:51 h | 10.042 | 2321/18282 |