Hlongwane, John
South AfricaManBorn 19682005 – 2008Runner id 30680
Events
3
2005 – 2008
Best pace
12.960
km/h · 2007
Best finish
172nd
of 10,052 · 2007
Distance raced
265
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2005 to 2008, ranging from 11.89 to 13.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 7:23:43 h | 12.035 | 554/11729 | |
| 2007-06-17 | 89km | 6:52:03 h | 12.960 | 172/10052 | |
| 2008-06-15 | 87km | 7:18:50 h | 11.895 | 298/8631 |