Gouws, Adriaan
South AfricaManBorn 19731996 – 2018Runner id 30640
Events
43
36 race dates
Best pace
14.680
km/h · 2007
Best finish
91st
of 10,052 · 2007
Distance raced
2,318
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races and 7 splits from 1996 to 2018, ranging from 8.35 to 14.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:46:16 h | 9.704 | 5522/7107 |
| 1996-06-17 | 87km | 10:25:08 h | 8.350 | 8095/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:40:55 h | 11.961 | 1213/6696 |
| 1997-06-16 | 89km | 7:52:08 h | 11.310 | 1239/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:27:04 h | 12.581 | 711/7444 |
| 1998-06-16 | 87km | 8:18:49 h | 10.465 | 1466/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:07:13 h | 13.591 | 367/7074 |
| 1999-06-16 | 89km | 7:28:27 h | 11.908 | 787/11291 | |
| 2000-02-19 | 50km | 4:04:02 h | 12.293 | 98/514 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:11:02 h | 13.385 | 392/8321 |
| 2000-05-13 | 60km | 5:10:29 h | 11.595 | 60/364 | |
| 2000-06-16 | 87km | 7:26:22 h | 11.694 | 632/20027 | |
| 2001-04-14 | 56km | 4:12:58 h | 13.282 | 392/6960 | |
| 2002-03-30 | 56km | 5:12:36 h | 10.749 | 1783/6494 | |
| 2002-06-17 | 87km | 7:56:17 h | 10.960 | 919/9027 | |
| 2004-02-21 | 50km | 4:02:43 h | 12.360 | 84/410 | |
| 2004-04-10 | 56km | 3:57:53 h | 14.125 | 281/8689 | |
| 2005-02-19 | 50km | 3:56:06 h | 12.706 | 33/280 | |
| 2005-03-26 | 56km | 3:58:54 h | 14.064 | 250/6982 | |
| 2005-04-30 | 60km | 4:37:45 h | 12.961 | 43/350 | |
| 2005-06-16 | 89km | 6:44:45 h | 13.193 | 140/11729 | |
| 2006-04-15 | 56km | 3:59:10 h | 14.049 | 270/6881 | |
| 2007-04-07 | 56km | 3:48:53 h | 14.680 | 107/6532 | |
| 2007-04-28 | 60km | 4:33:00 h | 13.187 | 32/290 | |
| 2007-06-17 | 89km | 6:35:19 h | 13.508 | 91/10052 | |
| 2010-04-03 | 56km | 3:59:29 h | 14.030 | 195/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRaleigh Ac | 50km | 3:33:31 h | 14.050 | 209/7258 |
| 2011-05-29 | 87km | 7:08:59 h | 12.168 | 214/11080 | |
| 2012-03-03 | 50km | 3:51:50 h | 12.940 | 17/279 | |
| 2012-04-07 | 56km | 3:58:43 h | 14.075 | 208/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:31:55 h | 14.157 | 221/7688 |
| 2012-06-03 | 89km | 7:08:55 h | 12.450 | 301/11896 | |
| 2013-03-30 | 56km | 4:07:56 h | 13.552 | 285/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:36:44 h | 13.842 | 262/8190 |
| 2014-04-18 | 56km | 3:59:07 h | 14.052 | 159/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCEC | 50km | 3:33:43 h | 14.037 | 174/8180 |
| 2015-04-04 | 56km | 3:59:02 h | 14.057 | 134/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:34:23 h | 13.994 | 148/8587 |
| 2016-02-20 | 50km | 3:43:47 h | 13.406 | 9/244 | |
| 2017-04-15 | 56km | 4:50:49 h | 11.554 | 885/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 4:04:47 h | 12.256 | 542/9151 |
| 2018-03-31 | 56km | 4:17:20 h | 13.057 | 319/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:46:28 h | 13.247 | 305/9044 |