Trow, Richard
South AfricaManBorn 19612001 – 2008Runner id 305222
Events
5
2001 – 2008
Best pace
9.371
km/h · 2002
Best finish
97th
of 292 · 2005
Distance raced
268
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2001 to 2008, ranging from 5.94 to 9.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-04-14 | 56km | 5:59:43 h | 9.341 | 5074/6960 | |
| 2002-03-30 | 56km | 5:58:33 h | 9.371 | 4440/6494 | |
| 2005-07-16 | 52km | 6:30:09 h | 7.997 | 97/292 | |
| 2006-07-15 | 52km | 7:25:33 h | 7.003 | 172/291 | |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:45:00 h | 5.943 | 246/284 |