Monk, Carina
South AfricaWomanBorn 19611994 – 2008Runner id 305216
Events
17
1994 – 2008
Best pace
9.528
km/h · 2001
Best finish
6003rd
of 10,541 · 1995
Distance raced
1,332
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 1994 to 2008, ranging from 5.98 to 9.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-05-31 | 87km | 10:18:43 h | 8.437 | 6575/10272 | |
| 1995-05-20 | 89km | 10:14:23 h | 8.692 | 6003/10541 | |
| 1996-06-17 | 87km | 10:22:22 h | 8.387 | 7864/11268 | |
| 1997-06-16 | 89km | 10:28:38 h | 8.495 | 7989/11355 | |
| 1998-06-16 | 87km | 10:41:33 h | 8.137 | 8288/10496 | |
| 1999-06-16 | 89km | 10:31:10 h | 8.461 | 8110/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:13:37 h | 8.993 | 6827/8321 |
| 2000-06-16 | 87km | 11:21:36 h | 7.658 | 14431/20027 | |
| 2001-04-14 | 56km | 5:52:39 h | 9.528 | 4411/6960 | |
| 2001-06-16 | 89km | 10:29:16 h | 8.486 | 7426/11089 | |
| 2002-03-30 | 56km | 6:07:24 h | 9.145 | 4728/6494 | |
| 2002-06-17 | 87km | 10:46:35 h | 8.073 | 7496/9027 | |
| 2003-06-16 | 89km | 11:12:29 h | 7.941 | 9172/11416 | |
| 2005-03-26 | 56km | 6:41:13 h | 8.375 | 6309/6982 | |
| 2005-06-16 | 89km | 10:44:54 h | 8.280 | 7616/11729 | |
| 2008-06-15 | 87km | 11:20:50 h | 7.667 | 6511/8631 | |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:41:50 h | 5.979 | 229/284 |