DUV ULTRA STATS

Khonyane, Benjamin

South AfricaManBorn 19622003 – 2022Runner id 304389
Events
41
34 race dates
Best pace
9.841
km/h · 2004
Best finish
5267th
of 11,729 · 2005
Distance raced
2,355
km · splits not double-counted

Pace over time

km/h · higher is faster

7.07.98.89.710.620032022

Pace over time: 34 races and 7 splits from 2003 to 2022, ranging from 7.27 to 10.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2003-06-16
Comrades Marathon - Down RunSouth AfricaStella A.C.
89km10:12:29 h8.7195756/11416
2004-04-10
Two Oceans MarathonSouth AfricaWest Coast AC
56km5:41:25 h9.8414012/8689
2004-06-16
Comrades Marathon - Up RunSouth AfricaWest Coast AC
87km10:40:42 h8.1476228/10124
2005-03-26
Two Oceans MarathonSouth AfricaWest Coast AC
56km5:59:25 h9.3484669/6982
2005-06-16
Comrades Marathon - Down RunSouth AfricaWest Coast AC
89km10:04:08 h8.8395267/11729
2006-04-15
Two Oceans MarathonSouth AfricaWest Coast Athletic Club
56km6:49:41 h8.2016405/6881
2006-06-16
Comrades Marathon - Up RunSouth AfricaWest Coast AC
87km11:48:14 h7.3709154/9847
2007-04-07
Two Oceans MarathonSouth AfricaWest Coast Athletic Club
56km5:59:42 h9.3413968/6532
2007-06-17
Comrades Marathon - Down RunSouth AfricaWest Coast AC
89km10:44:03 h8.2916191/10052
2008-03-22
Two Oceans MarathonSouth AfricaWCOAST
56km6:12:23 h9.0234067/5778
2008-06-15
Comrades Marathon - Up RunSouth AfricaWest Coast AC
87km11:25:27 h7.6156753/8631
2009-04-11
Two Oceans MarathonSouth AfricaWCOAST
56km6:14:02 h8.9833907/5827
2009-05-24
Comrades Marathon - Down RunSouth AfricaIAU BronzeWest Coast AC
89km10:48:47 h8.2316371/10003
2010-04-03
Two Oceans MarathonSouth AfricaIAU Bronze
56km5:57:18 h9.4043922/7302
2010-04-03
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total
50km5:17:51 h9.4383773/7258
2010-05-30
Comrades Marathon - Down RunSouth AfricaWest Coast AC
89km10:52:10 h8.1888468/14339
2011-04-23
Two Oceans MarathonSouth AfricaWCOAST
56km6:18:00 h8.8894339/5991
2011-04-23
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST
50km5:29:00 h9.1194089/5940
2011-05-29
Comrades Marathon - Up RunSouth AfricaWest Coast AC
87km11:58:04 h7.27010981/11080
2012-04-07
Two Oceans MarathonSouth AfricaIAU GoldWest Coast Athletic Club
56km6:43:02 h8.3376775/7700
2012-04-07
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club
50km5:57:59 h8.3806803/7688
2012-06-03
Comrades Marathon - Down RunSouth AfricaWest Coast AC
89km11:57:37 h7.44111763/11896
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldRand Athletic Club
56km6:40:03 h8.3996856/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club
50km5:54:40 h8.4596791/8190
2014-03-15
Om Die Dam 50kmSouth AfricaRand AC
50km6:18:08 h7.9342556/2273
2014-04-18
Two Oceans MarathonSouth AfricaRAC
56km6:45:03 h8.2957080/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC
50km5:59:11 h8.3526973/8180
2014-06-01
Comrades Marathon - Down RunSouth AfricaRand AC
89km11:37:22 h7.6579599/11991
2015-04-04
Two Oceans MarathonSouth AfricaIAU BronzeRand Athletic Club
56km6:55:37 h8.0848266/8644
2015-04-04
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club
50km6:10:51 h8.0908067/8587
2015-04-19
Chatsworth Freedom Ultramarathon 52 kmSouth AfricaDurban Runner
52km6:20:49 h8.193727/889
2015-05-31
Comrades Marathon - Up RunSouth AfricaDurban Runner Athletic...
87km11:56:26 h7.28612219/13008
2016-03-12
Om Die Dam 50kmSouth AfricaWest Coast Athletic Club
50km5:44:47 h8.7011520/2843
2016-05-29
Comrades Marathon - Down RunSouth Africa*Cape Town
89km11:24:59 h7.79610567/14603
2017-03-18
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Centra...
50km6:27:21 h7.7453088/3693
2018-06-10
Comrades Marathon - Down RunSouth AfricaRand Athletic Club
90km11:38:26 h7.73213545/16484
2019-04-20
Two Oceans MarathonSouth AfricaIAU GoldRand Athletic Club
56km6:56:37 h8.06510007/12096
2019-04-20
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club
50km6:10:56 h8.08810114/11967
2020-03-14
Om Die Dam 50kmSouth AfricaIAU BronzeWest Coast Athletic Club
50km6:27:16 h7.7472264/2728
2022-04-09
Irene Running Festival 48KSouth AfricaTeam Vitality Club CG
48km5:43:21 h8.3881034/1275
2022-08-28
Comrades Marathon - Down RunSouth AfricaTeam Vitality Club CG
90km11:53:03 h7.57311113/11713