Diener, Michael
South AfricaManBorn 19762006 – 2026Runner id 304346
Events
16
2006 – 2026
Best pace
11.104
km/h · 2026
Best finish
277th
of 2,147 · 2023
Distance raced
1,058
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2006 to 2026, ranging from 7.28 to 12.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-06-16 | 87km | 11:30:11 h | 7.563 | 8272/9847 | |
| 2011-05-29 | 87km | 11:57:21 h | 7.277 | 10935/11080 | |
| 2015-03-21 | 50km | 6:32:32 h | 7.643 | 2671/3336 | |
| 2022-06-11 | 50km | 5:22:51 h | 9.292 | 1552/3521 | |
| 2022-08-28 | 90km | 11:09:11 h | 8.070 | 7960/11713 | |
| 2023-04-01 | 48km | 4:19:30 h | 11.098 | 277/2147 | |
| 2023-06-11 | 87km | 10:29:43 h | 8.289 | 8164/14898 | |
| 2024-03-16 | 50km | 5:19:08 h | 9.400 | 986/2727 | |
| 2024-04-06 | 48km | 4:32:21 h | 10.575 | 295/1540 | |
| 2024-04-20 | 50km | 5:59:54 h | 8.336 | 1398/1845 | |
| 2024-06-09 | 87km | 9:41:05 h | 8.983 | 5426/17304 | |
| 2025-04-13 | 48km | 5:09:12 h | 9.314 | 465/931 | |
| 2025-04-26 | 50km | 4:56:26 h | 10.120 | 625/2244 | |
| 2025-06-08 | 90km | 10:16:55 h | 8.753 | 7704/18212 | |
| 2026-04-25 | 50km | 4:30:10 h | 11.104 | 334/2374 | |
| 2026-06-14 | 86km | 8:39:20 h | 9.936 | 2534/18282 |