Monamola, Samson
South AfricaManBorn 19712010 – 2018Runner id 304309
Events
8
6 race dates
Best pace
8.496
km/h · 2010
Best finish
9302nd
of 11,896 · 2012
Distance raced
427
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2010 to 2018, ranging from 7.28 to 8.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:38:38 h | 8.429 | 5980/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStandard Bank AC - CG | 50km | 5:53:06 h | 8.496 | 5891/7258 |
| 2011-04-23 | 56km | 6:53:41 h | 8.122 | 5770/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTDBANK | 50km | 6:10:10 h | 8.104 | 5818/5940 |
| 2011-05-29 | 87km | 11:56:45 h | 7.283 | 10894/11080 | |
| 2012-06-03 | 89km | 11:29:20 h | 7.747 | 9302/11896 | |
| 2016-05-29 | 89km | 11:54:21 h | 7.475 | 13742/14603 | |
| 2018-03-17 | 50km | 6:28:04 h | 7.731 | 3186/3742 |