Shabalala, Nombuso
South AfricaWomanBorn 19792011 – 2016Runner id 304197
Events
15
11 race dates
Best pace
9.921
km/h · 2013
Best finish
3483rd
of 8,644 · 2015
Distance raced
763
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 4 splits from 2011 to 2016, ranging from 7.30 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:55:26 h | 7.296 | 10765/11080 | |
| 2012-04-07 | 56km | 6:04:34 h | 9.216 | 4739/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNational Health Labora... | 50km | 5:21:05 h | 9.343 | 4497/7688 |
| 2012-06-03 | 89km | 11:35:17 h | 7.680 | 9767/11896 | |
| 2013-03-30 | 56km | 6:04:07 h | 9.228 | 4799/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNational Health Labora... | 50km | 5:26:09 h | 9.198 | 4866/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:02:24 h | 9.921 | 1257/2920 |
| 2014-04-18 | 56km | 5:53:03 h | 9.517 | 3771/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNHLSCG | 50km | 5:17:05 h | 9.461 | 3921/8180 |
| 2014-06-01 | 89km | 11:18:39 h | 7.869 | 8187/11991 | |
| 2015-04-04 | 56km | 5:49:54 h | 9.603 | 3483/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNational Health Labora... | 50km | 5:13:34 h | 9.567 | 3563/8587 |
| 2015-05-31 | 87km | 10:49:03 h | 8.043 | 6626/13008 | |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 5:10:12 h | 9.284 | 746/1498 |
| 2016-05-29 | 89km | 10:55:54 h | 8.141 | 8961/14603 |