Mnkwanyana, Msawenkosi Elcon
South AfricaManBorn 19842010 – 2023Runner id 304196
Events
20
13 race dates
Best pace
9.803
km/h · 2022
Best finish
1683rd
of 4,022 · 2022
Distance raced
921
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 7 splits from 2010 to 2023, ranging from 7.30 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:58:40 h | 7.430 | 14254/14339 | |
| 2011-05-29 | 87km | 11:55:26 h | 7.296 | 10764/11080 | |
| 2012-06-03 | 89km | 11:54:22 h | 7.475 | 11518/11896 | |
| 2015-04-04 | 56km | 6:21:24 h | 8.810 | 5546/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:39:23 h | 8.840 | 5449/8587 |
| 2016-03-26 | 56km | 6:32:58 h | 8.550 | 6593/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCKZN | 50km | 5:47:26 h | 8.635 | 6274/8730 |
| 2017-04-15 | 56km | 6:23:23 h | 8.764 | 5966/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:43:16 h | 8.740 | 6107/9151 |
| 2017-06-04 | 87km | 11:53:20 h | 7.318 | 12945/13851 | |
| 2018-03-31 | 56km | 6:52:04 h | 8.154 | 8288/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 6:08:57 h | 8.131 | 8373/9044 |
| 2019-04-20 | 56km | 7:21:41 h | 7.607 | 11676/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 6:32:40 h | 7.640 | 11728/11967 |
| 2022-04-16 | 56km | 5:45:38 h | 9.721 | 1683/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:06:01 h | 9.803 | 1665/4019 |
| 2022-08-28 | 90km | 10:22:35 h | 8.674 | 5142/11713 | |
| 2023-04-15 | 56km | 5:57:29 h | 9.399 | 3866/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:20:41 h | 9.355 | 3867/7958 |
| 2023-06-11 | 87km | 10:16:34 h | 8.466 | 7175/14898 |