Mahlangu, Salang Stephen
South AfricaManBorn 19471995 – 2013Runner id 304194
Events
37
34 race dates
Best pace
10.420
km/h · 1999
Best finish
2692nd
of 6,982 · 2005
Distance raced
2,295
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 3 splits from 1995 to 2013, ranging from 7.30 to 12.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:25:06 h | 10.335 | 3691/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:35:18 h | 10.021 | 4448/7107 |
| 1996-06-17 | 87km | 9:54:22 h | 8.782 | 6116/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:32:46 h | 10.097 | 4019/6696 |
| 1997-06-16 | 89km | 10:08:11 h | 8.780 | 6538/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:55:50 h | 9.443 | 6175/7444 |
| 1998-06-16 | 87km | 9:54:18 h | 8.783 | 5077/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:22:28 h | 10.420 | 2880/7074 |
| 1999-06-16 | 89km | 9:36:19 h | 9.266 | 4629/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:32:17 h | 10.112 | 3660/8321 |
| 2000-06-16 | 87km | 10:33:59 h | 8.234 | 9668/20027 | |
| 2001-03-17 | 50km | 5:06:13 h | 9.797 | 1465/1922 | |
| 2001-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:48:57 h | 9.629 | 4094/6960 |
| 2003-03-15 | 50km | 5:51:01 h | 8.547 | 2306/2233 | |
| 2003-04-19 | 56km | 6:13:16 h | 9.002 | 4802/6251 | |
| 2004-03-20 | 50km | 5:05:33 h | 9.818 | 1258/3066 | |
| 2004-04-10 | 56km | 5:37:55 h | 9.943 | 3763/8689 | |
| 2004-06-16 | 87km | 10:49:23 h | 8.038 | 6816/10124 | |
| 2005-03-26 | 56km | 5:31:14 h | 10.144 | 2692/6982 | |
| 2005-04-23 | 50km | 5:14:10 h | 9.549 | 2672/4144 | |
| 2005-06-16 | 89km | 11:04:06 h | 8.041 | 8874/11729 | |
| 2006-04-15 | 56km | 6:21:55 h | 8.798 | 5149/6881 | |
| 2006-06-16 | 87km | 11:25:29 h | 7.615 | 8022/9847 | |
| 2007-04-07 | 56km | 5:46:26 h | 9.699 | 2946/6532 | |
| 2007-06-17 | 89km | 11:00:25 h | 8.086 | 7274/10052 | |
| 2008-03-22 | 56km | 6:09:36 h | 9.091 | 3951/5778 | |
| 2008-06-15 | 87km | 10:47:55 h | 8.057 | 5251/8631 | |
| 2009-04-11 | 56km | 6:20:15 h | 8.836 | 4141/5827 | |
| 2009-05-24 | 89km | 11:42:03 h | 7.606 | 8832/10003 | |
| 2010-04-03 | 56km | 6:41:33 h | 8.368 | 6155/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKagiso Striders | 50km | 5:56:13 h | 8.422 | 6086/7258 |
| 2011-04-23 | 56km | 6:45:06 h | 8.294 | 5386/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKAGISO | 50km | 5:55:26 h | 8.440 | 5179/5940 |
| 2011-05-29 | 87km | 11:55:26 h | 7.296 | 10762/11080 | |
| 2012-06-03 | 89km | 11:36:49 h | 7.663 | 9885/11896 | |
| 2013-03-30 | 56km | 6:45:39 h | 8.283 | 7201/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKagiso Striders | 50km | 5:57:22 h | 8.395 | 6974/8190 |