Ndaba, Lawrence
South AfricaManBorn 19572007 – 2020Runner id 303927
Events
17
2007 – 2020
Best pace
8.845
km/h · 2008
Best finish
2008th
of 2,843 · 2016
Distance raced
1,241
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2007 to 2020, ranging from 7.27 to 9.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 11:32:40 h | 7.709 | 8336/10052 | |
| 2008-03-22 | 56km | 6:19:52 h | 8.845 | 4316/5778 | |
| 2008-06-15 | 87km | 11:52:29 h | 7.326 | 8142/8631 | |
| 2009-05-24 | 89km | 11:54:51 h | 7.470 | 9756/10003 | |
| 2010-05-30 | 89km | 11:44:29 h | 7.580 | 12477/14339 | |
| 2011-05-29 | 87km | 11:53:15 h | 7.319 | 10464/11080 | |
| 2012-06-03 | 89km | 11:48:55 h | 7.533 | 11085/11896 | |
| 2014-03-15 | 50km | 6:02:27 h | 8.277 | 2323/2273 | |
| 2014-06-01 | 89km | 11:35:24 h | 7.679 | 9431/11991 | |
| 2015-03-21 | 50km | 6:36:57 h | 7.558 | 2738/3336 | |
| 2016-03-12 | 50km | 6:02:55 h | 8.266 | 2008/2843 | |
| 2016-05-29 | 89km | 11:38:33 h | 7.644 | 11656/14603 | |
| 2017-06-04 | 87km | 11:58:24 h | 7.266 | 13706/13851 | |
| 2018-03-17 | 50km | 6:24:33 h | 7.801 | 3120/3742 | |
| 2018-06-10 | 90km | 11:56:46 h | 7.534 | 16024/16484 | |
| 2019-04-13 | 50km | 6:15:45 h | 7.984 | 2726/3195 | |
| 2020-03-14 | 50km | 6:37:01 h | 7.556 | 2402/2728 |