Holder, Lyndon
South AfricaManBorn 19742010 – 2016Runner id 303847
Events
6
5 race dates
Best pace
8.127
km/h · 2016
Best finish
10021st
of 14,339 · 2010
Distance raced
408
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2010 to 2016, ranging from 7.25 to 8.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:14:51 h | 7.913 | 10021/14339 | |
| 2011-05-29 | 87km | 11:51:53 h | 7.333 | 10372/11080 | |
| 2015-05-31 | 87km | 12:00:00 h | 7.250 | 12727/13008 | |
| 2016-03-26 | 56km | 6:53:25 h | 8.127 | 8326/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMIDLAND | 50km | 6:09:44 h | 8.114 | 8251/8730 |
| 2016-05-29 | 89km | 11:48:59 h | 7.532 | 12820/14603 |