Louw, Gillian
South AfricaWomanBorn 19772010 – 2020Runner id 303774
Events
14
13 race dates
Best pace
8.978
km/h · 2017
Best finish
1756th
of 3,693 · 2017
Distance raced
921
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 1 split from 2010 to 2020, ranging from 7.33 to 9.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:50:53 h | 7.512 | 13385/14339 | |
| 2011-05-29 | 87km | 11:50:47 h | 7.344 | 10290/11080 | |
| 2012-06-03 | 89km | 11:54:01 h | 7.479 | 11481/11896 | |
| 2013-06-02 | 87km | 11:30:39 h | 7.558 | 7301/10186 | |
| 2014-03-15 | 50km | 5:56:01 h | 8.427 | 2067/2273 | |
| 2014-06-01 | 89km | 11:46:55 h | 7.554 | 10626/11991 | |
| 2015-03-21 | 50km | 6:38:53 h | 7.521 | 2781/3336 | |
| 2015-05-31 | 87km | 11:51:59 h | 7.332 | 11597/13008 | |
| 2016-05-29 | 89km | 11:52:37 h | 7.494 | 13528/14603 | |
| 2017-03-18 | 50km | 5:34:10 h | 8.978 | 1756/3693 | |
| 2018-04-08 | 48km | 5:57:33 h | 8.055 | 2280/2811 | |
| 2019-04-20 | 56km | 7:18:12 h | 7.668 | 11432/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:27:24 h | 7.744 | 11405/11967 |
| 2020-03-14 | 50km | 6:45:11 h | 7.404 | 2504/2728 |