Hlongwa, Phathisani
South AfricaManBorn 19782005 – 2011Runner id 303697
Events
4
2005 – 2011
Best pace
10.056
km/h · 2005
Best finish
2552nd
of 11,729 · 2005
Distance raced
352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2005 to 2011, ranging from 7.36 to 10.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 8:51:00 h | 10.056 | 2552/11729 | |
| 2006-06-16 | 87km | 9:33:58 h | 9.095 | 3333/9847 | |
| 2010-05-30 | 89km | 11:40:57 h | 7.618 | 12089/14339 | |
| 2011-05-29 | 87km | 11:49:38 h | 7.356 | 10196/11080 |