Goodwin, John-Francis
South AfricaManBorn 19902011 – 2016Runner id 303690
Events
7
4 race dates
Best pace
8.654
km/h · 2015
Best finish
6168th
of 8,644 · 2015
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2011 to 2016, ranging from 7.36 to 8.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:49:33 h | 7.357 | 10188/11080 | |
| 2014-04-18 | 56km | 6:47:32 h | 8.245 | 7255/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAMERS | 50km | 6:02:58 h | 8.265 | 7237/8180 |
| 2015-04-04 | 56km | 6:28:16 h | 8.654 | 6168/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:51:51 h | 8.526 | 6559/8587 |
| 2016-03-26 | 56km | 6:39:38 h | 8.408 | 7114/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:55:45 h | 8.433 | 7016/8730 |