Nienaber, Elizabeth
South AfricaWomanBorn 19662005 – 2022Runner id 303654
Events
27
25 race dates
Best pace
9.780
km/h · 2015
Best finish
1433rd
of 3,360 · 2015
Distance raced
1,723
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 2 splits from 2005 to 2022, ranging from 7.17 to 10.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 5:15:34 h | 9.507 | 2712/4144 | |
| 2005-06-16 | 89km | 10:48:54 h | 8.229 | 7973/11729 | |
| 2006-06-16 | 87km | 11:30:24 h | 7.561 | 8299/9847 | |
| 2007-06-17 | 89km | 11:52:09 h | 7.498 | 9467/10052 | |
| 2009-05-24 | 89km | 11:50:10 h | 7.519 | 9379/10003 | |
| 2010-05-30 | 89km | 11:03:25 h | 8.049 | 9574/14339 | |
| 2011-05-29 | 87km | 11:49:06 h | 7.361 | 10143/11080 | |
| 2012-04-07 | 56km | 6:43:36 h | 8.325 | 6836/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHartbeespoort Marathon... | 50km | 5:59:33 h | 8.344 | 6926/7688 |
| 2012-04-21 | 50km | 5:44:40 h | 8.704 | 2222/3053 | |
| 2012-06-03 | 89km | 11:04:34 h | 8.035 | 8135/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:18:45 h | 9.412 | 1616/2920 |
| 2013-06-02 | 87km | 11:43:08 h | 7.424 | 8188/10186 | |
| 2014-03-15 | 50km | 5:53:10 h | 8.495 | 1959/2273 | |
| 2014-04-12 | 50km | 5:40:19 h | 8.815 | 1960/2730 | |
| 2014-06-01 | 89km | 11:47:39 h | 7.546 | 10731/11991 | |
| 2015-04-18 | 50km | 5:06:44 h | 9.780 | 1433/3360 | |
| 2015-05-31 | 87km | 11:39:52 h | 7.459 | 10112/13008 | |
| 2017-04-01 | 52km | 6:50:11 h | 7.606 | 441/463 | |
| 2017-04-22 | 50km | 5:33:55 h | 8.984 | 1941/3094 | |
| 2018-03-17 | 50km | 5:53:06 h | 8.496 | 2258/3742 | |
| 2018-04-21 | 50km | 5:41:30 h | 8.785 | 2262/3486 | |
| 2018-06-10 | 90km | 10:54:32 h | 8.250 | 9883/16484 | |
| 2019-04-20 | 56km | 6:56:49 h | 8.061 | 10026/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHartbeespoort Marathon... | 50km | 6:08:39 h | 8.138 | 9832/11967 |
| 2019-06-09 | 87km | 11:28:58 h | 7.577 | 12209/16448 | |
| 2022-06-11 | 50km | 6:58:08 h | 7.175 | 3490/3521 |