Prinsloo, Riaan
South AfricaManBorn 19672005 – 2026Runner id 303633
Events
44
35 race dates
Best pace
10.432
km/h · 2005
Best finish
2140th
of 8,261 · 2014
Distance raced
2,421
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 35 races and 9 splits from 2005 to 2026, ranging from 7.19 to 11.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-26 | 56km | 5:24:58 h | 10.340 | 2367/6982 | |
| 2005-04-23 | 50km | 4:47:34 h | 10.432 | 1736/4144 | |
| 2006-06-16 | 87km | 10:56:15 h | 7.954 | 7014/9847 | |
| 2007-04-07 | 56km | 5:34:49 h | 10.035 | 2415/6532 | |
| 2007-06-17 | 89km | 9:52:59 h | 9.005 | 4077/10052 | |
| 2008-06-15 | 87km | 11:58:08 h | 7.269 | 8552/8631 | |
| 2009-05-24 | 89km | 10:39:34 h | 8.349 | 5865/10003 | |
| 2010-05-30 | 89km | 9:35:49 h | 9.274 | 3906/14339 | |
| 2011-04-23 | 56km | 5:57:56 h | 9.387 | 3616/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalIRENE | 50km | 5:16:23 h | 9.482 | 3457/5940 |
| 2011-05-29 | 87km | 11:48:49 h | 7.364 | 10118/11080 | |
| 2012-04-21 | 50km | 5:10:13 h | 9.671 | 1436/3053 | |
| 2012-06-03 | 89km | 10:04:35 h | 8.833 | 4753/11896 | |
| 2013-03-30 | 56km | 5:52:58 h | 9.519 | 4050/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:13:01 h | 9.584 | 3840/8190 |
| 2013-06-02 | 87km | 11:56:29 h | 7.286 | 9733/10186 | |
| 2014-03-15 | 50km | 5:18:57 h | 9.406 | 1077/2273 | |
| 2014-04-18 | 56km | 5:27:08 h | 10.271 | 2140/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalIRENE | 50km | 4:52:51 h | 10.244 | 2230/8180 |
| 2014-06-01 | 89km | 11:18:11 h | 7.874 | 8166/11991 | |
| 2015-03-21 | 50km | 5:47:20 h | 8.637 | 1656/3336 | |
| 2015-04-04 | 56km | 5:29:52 h | 10.186 | 2248/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 4:57:30 h | 10.084 | 2429/8587 |
| 2015-05-31 | 87km | 11:28:18 h | 7.584 | 9120/13008 | |
| 2016-03-26 | 56km | 5:49:51 h | 9.604 | 3488/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalIRENE | 50km | 5:10:11 h | 9.672 | 3330/8730 |
| 2017-04-15 | 56km | 5:54:12 h | 9.486 | 3965/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:15:10 h | 9.519 | 3884/9151 |
| 2018-03-31 | 56km | 5:42:48 h | 9.802 | 3021/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:05:09 h | 9.831 | 3050/9044 |
| 2018-06-10 | 90km | 10:30:39 h | 8.563 | 7660/16484 | |
| 2019-06-09 | 87km | 11:55:01 h | 7.301 | 15734/16448 | |
| 2022-06-11 | 50km | 6:00:40 h | 8.318 | 2689/3521 | |
| 2022-08-28 | 90km | 11:52:10 h | 7.582 | 10980/11713 | |
| 2023-03-18 | 50km | 6:21:24 h | 7.866 | 2030/2340 | |
| 2023-04-01 | 48km | 5:34:28 h | 8.611 | 1448/2147 | |
| 2023-04-15 | 56km | 6:46:41 h | 8.262 | 7116/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 6:03:55 h | 8.244 | 7119/7958 |
| 2023-06-11 | 87km | 11:50:30 h | 7.347 | 14422/14898 | |
| 2024-04-13 | 56km | 6:51:53 h | 8.158 | 9586/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 6:08:39 h | 8.138 | 9678/10445 |
| 2024-06-09 | 87km | 11:59:04 h | 7.259 | 17227/17304 | |
| 2026-04-25 | 50km | 6:04:34 h | 8.229 | 1889/2374 | |
| 2026-06-14 | 86km | 11:57:41 h | 7.190 | 18107/18282 |