Conway, Sandra
South AfricaWomanBorn 19642009 – 2011Runner id 303620
Events
8
6 race dates
Best pace
9.561
km/h · 2009
Best finish
4630th
of 10,003 · 2009
Distance raced
433
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2009 to 2011, ranging from 7.37 to 10.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 5:51:25 h | 9.561 | 2958/5827 | |
| 2009-05-24 | 89km | 10:11:01 h | 8.740 | 4630/10003 | |
| 2010-04-03 | 56km | 6:17:56 h | 8.890 | 4864/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalYellowwood Park Athlet... | 50km | 5:35:28 h | 8.943 | 4873/7258 |
| 2010-05-30 | 89km | 10:48:00 h | 8.241 | 8037/14339 | |
| 2011-04-23 | 56km | 6:38:15 h | 8.437 | 5090/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalYWP | 50km | 5:56:02 h | 8.426 | 5207/5940 |
| 2011-05-29 | 87km | 11:48:40 h | 7.366 | 10105/11080 |