Lange, Hennie
South AfricaManBorn 19632011 – 2016Runner id 303589
Events
11
6 race dates
Best pace
9.352
km/h · 2011
Best finish
4683rd
of 7,700 · 2012
Distance raced
367
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 5 splits from 2011 to 2016, ranging from 7.37 to 10.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:59:16 h | 9.352 | 3698/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC | 50km | 5:21:55 h | 9.319 | 3766/5940 |
| 2011-05-29 | 87km | 11:48:16 h | 7.370 | 10067/11080 | |
| 2012-04-07 | 56km | 6:02:53 h | 9.259 | 4683/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPlexus Durbanville Ath... | 50km | 5:21:51 h | 9.321 | 4542/7688 |
| 2014-04-18 | 56km | 6:36:26 h | 8.476 | 6479/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANLAMC | 50km | 5:50:19 h | 8.564 | 6301/8180 |
| 2015-04-04 | 56km | 6:42:53 h | 8.340 | 7181/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 5:59:34 h | 8.343 | 7206/8587 |
| 2016-03-26 | 56km | 6:38:03 h | 8.441 | 6977/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANWP | 50km | 5:54:44 h | 8.457 | 6921/8730 |