Ngwadla, Ncediwe
South AfricaWomanBorn 19732011 – 2019Runner id 303574
Events
12
8 race dates
Best pace
8.661
km/h · 2013
Best finish
6120th
of 8,246 · 2013
Distance raced
538
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2011 to 2019, ranging from 7.33 to 8.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:48:07 h | 7.372 | 10050/11080 | |
| 2013-03-30 | 56km | 6:27:56 h | 8.661 | 6120/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheethas Athletic Club... | 50km | 5:47:00 h | 8.646 | 6264/8190 |
| 2015-04-04 | 56km | 6:44:11 h | 8.313 | 7271/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club | 50km | 5:58:26 h | 8.370 | 7118/8587 |
| 2017-04-15 | 56km | 6:49:32 h | 8.204 | 8238/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club... | 50km | 6:00:40 h | 8.318 | 7906/9151 |
| 2017-06-04 | 87km | 11:52:18 h | 7.328 | 12870/13851 | |
| 2018-06-10 | 90km | 11:42:51 h | 7.683 | 14124/16484 | |
| 2019-03-31 | 50km | 6:20:53 h | 7.876 | 306/356 | |
| 2019-04-20 | 56km | 6:51:59 h | 8.156 | 9355/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 6:06:21 h | 8.189 | 9519/11967 |